I provide tailor-made holistic care for individuals needs. I invite you to contact me for a 15min consultation to discuss your healthcare needs and how I can best support you. I often use a combination of therapeutic tools and therapies when working with clients.

Clinical Aromatherapy
is bespoke to you and usually involves therapeutic massage. Following a comprehensive Assessment to help me understand your health concern and the issues you are facing, I will create a specific blend of oils for you to use and discuss how to use them. I will provide you with a blend you can use outside of the appointment. I also recommend Bach flower Remedies as part of a Clinical Aromatherapy session.

Clinical Aromatherapy can be helpful for a wide range of emotional, psychological, spiritual and physical health issues including pain management, anxiety & depression, insomnia, perimenopausal & menopausal symptoms, grief & bereavement, perinatal support & recovery from birth, children & young people.

Postpartum Support
I provide Trauma-informed, Compassionate-Focused and evidence-based Birth Trauma Recovery including a Birth De-Briefing & Active Listening Service, CBT, (Human Givens) Guided Imagery & The Rewind Technique to support women in their journey of recovery. I also support Dads in their postnatal recovery and recognise the importance of paternal as well as maternal mental health and wellbeing. I also provide a variety of postnatal bodywork.

Please contact me to discuss any of these therapeutic tools in more detail.

Yoga Classes
1:1 Private Yin & Restorative Yoga for Stress, Burnout, Exhaustion & Fatigue

Celtic Women's Circles
We meet monthly in circle with like-hearted women under Grandmother Moon and explore the divine feminine, the archetypal energies of the Celtic Goddesses and how they resonate with us in our daily life, all held in a safe and sacred healing space.